Orange and Cranberry Energy Balls
Oat and nut-based energy balls flavoured with dried cranberry and orange zest.
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Servings: 8
Cuisine: Vegetarian, Vegan.
Recommended portion size: 1 ball
Keep in an airtight container in the fridge for up to 5 days.
4.3g fibre per portion
Prep Time
10min
Total Time
2hrs 10min
Ingredients
- 100g oats
- 2 tbsp almond butter
- 60g almonds
- 50g dates
- 2 tbsp chia seeds
- 100g dried cranberries
- Juice of 1 orange
Instructions
- Add almonds to a blender and mix to break them down to a similar size as the oats.
- Add the remaining ingredients and pulse everything until combined.
- Roll the mixture into 8 evenly sized balls.
- Eat immediately or chill for 2 hours to firm up.
Nutrition
Calories
336
Per 100g
178
Per Serving
Fats
16g
Per 100g
8.3g
Per Serving
Saturates
1.4g
Per 100g
0.8g
Per Serving
Carbs
35g
Per 100g
19g
Per Serving
Sugar
19g
Per 100g
10g+
Per Serving
Fibre
8.1g
Per 100g
4.3g
Per Serving
Protein
9g
Per 100g
4.8g
Per Serving
Salt
0.12g
Per 100g
0.06g
Per Serving
+including sugars naturally occurring in fruits, vegetables and milk products
