Orange and Cranberry Energy Balls

Oat and nut-based energy balls flavoured with dried cranberry and orange zest.

 

Servings: 8

Cuisine: Vegetarian, Vegan.

Recommended portion size: 1 ball

Keep in an airtight container in the fridge for up to 5 days.

4.3g fibre per portion

Prep Time

10min

Total Time

2hrs 10min

Ingredients

  • 100g oats
  • 2 tbsp almond butter
  • 60g almonds
  • 50g dates
  • 2 tbsp chia seeds
  • 100g dried cranberries
  • Juice of 1 orange

Instructions

  1. Add almonds to a blender and mix to break them down to a similar size as the oats.
  2. Add the remaining ingredients and pulse everything until combined.
  3. Roll the mixture into 8 evenly sized balls.
  4. Eat immediately or chill for 2 hours to firm up.

Nutrition

Calories

336

Per 100g

178

Per Serving

Fats

16g

Per 100g

8.3g

Per Serving

Saturates

1.4g

Per 100g

0.8g

Per Serving

Carbs

35g

Per 100g

19g

Per Serving

Sugar

19g

Per 100g

10g+

Per Serving

Fibre

8.1g

Per 100g

4.3g

Per Serving

Protein

9g

Per 100g

4.8g

Per Serving

Salt

0.12g

Per 100g

0.06g

Per Serving

+including sugars naturally occurring in fruits, vegetables and milk products

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